The health of your teeth and gums is important, which is why you need to take extra steps to maintain them. The beauty of your teeth is also important, especially if you want to look fresh, healthy, and beautiful at all times. After all, having healthy, white teeth is how you maintain the beauty of your smile.
Taking good care of your teeth by brushing and flossing regularly is not enough. You also need to keep your teeth white and beautiful to get that stunning look of a smile. These several tips and tricks will help you maintain the beauty of your teeth without the hassle.
Go Easy on the Red Wine
Red wine is notoriously bad for your teeth. It doesn’t ruin the exterior surface of the teeth or threaten the health of your mouth, but it leaves a bad stain that isn’t so easy to remove. If you love drinking red wine, be sure to brush your teeth immediately afterward.
The same can be said for black tea. Smoking also leaves stains on your teeth – and in a bad way too – so you want to drop this habit if you are serious about maintaining pearly-white teeth. Other food items that leave the same stains include cola or beverages that contain a high amount of sugar, gravies, and coffee.
If you can’t brush your teeth after consuming these food items, you can also use mouthwash as a temporary fix. Brush your teeth as soon as you can.
Fix Issues Immediately
Don’t wait to see your dentist when dealing with teeth problems. Even with simple problems like a chipped tooth, not getting them fixed right away can hurt your teeth cosmetically. In the case of a chipped tooth, the exposed core of your tooth can turn black or get stained permanently.
The same can be said for problems with your gums. When not attended properly, a simple gum issue could cause a large area of your gums to turn grey or dark brown. This is certainly not the kind of look you want if you love smiling a lot.
Vinegar and Baking Soda
Using natural ingredients to clean your teeth and gums is often better than relying on detergents in toothpaste. There are two simple ingredients you can use to clean the teeth: apple cider vinegar and baking soda.
Start by gargling with apple cider vinegar as soon as you wake up in the morning. The vinegar kills bacteria and helps whiten the teeth. It is also good for maintaining the health of your gums. Continue by brushing your teeth using baking soda instead of a toothpaste.
Salt works as an alternative to toothpaste too. If you don’t like the aftertaste of baking soda when used for brushing your teeth, you can make the switch to salt to get the same results. Don’t forget to brush your teeth right before you go to bed so that bacteria buildup doesn’t ruin your teeth while you’re asleep.
All of these tips are easy to implement, but they are very effective in maintaining the natural beauty and whiteness of your teeth. Give them a try and let your smile glow even more.